"Consumers should worry more about wearing enough sunscreen, several doctors said, rather than how high their SPF is.
Skimp and you lose. To get the SPF advertised, you must use a full shot glass on your body. That’s an ounce, which means a three-ounce tube should last, at most, a few outings.
Considering that slim tube could cost roughly $10, careful sunscreen use is a significant investment for park-going parents, beachgoers or daily joggers."http://www.nytimes.com/2009/05/14/fashion/14SKIN.html?ref=health
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